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fragolini school of dance

fragolini school of danceClassical Ballet

Ballet is considered essential in the development and coordination of body movement and confidence. Ballet is unique as it is graceful and it teaches both boys and girls alike, good posture, poise and grace. It also allows for improved movement, and self-expression.

Benefits of Ballet

The many benefits of ballet include:

Ballet can help correct poor posture and maintain it. Having good posture helps alleviate muscular / skeletal problems particular if there is back pain. Ballet helps to increase strength in joints and also increases overall body flexibility.

 

Keeping fit as the body requires a lot of stretching and every muscle is exercised, which leads to the burning of calories and fat in the body. It also tones muscles. Concentrating on something like the beautiful sound of classical music and moving your body to the music is in itself a great stress reliever. Giving dancing your full attention diverts thoughts away from problems or worries.

 

Dancing is also about self-expression, and combined with a general feeling of well-being when dancing, you will learn to appreciate classical music all the more. Finally, a general sense of well-being will lend itself to greater self-confidence.

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fragolini school of danceCLASSES
AVAILABLE

 

Dance is an important tool for developing many of the attributes of a growing child. It helps children to mature physically, emotionally, socially and cognitively. Dance classes available for girls and boys from 3 years upwards in :

fragolini school of dance

LATEST
NEWS

 

  • Enrolements are now being taken for the September 2018 - May 2019 terms. 
  • Examinations - we had another 100% pass success rate in Noovember 2017 & March 2018. Exams are not compulsory.
  • School Concert - April 2019.

 

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fragolini school of danceUPCOMING
EVENTS

  • Dance school will reopen on Monday September 10th 2018.
  • Christmas Display will be on Saturday November 24th 2018. 
  • Royal Academy of Dance Examinations February/March 2019.
  • School trip to see Swan Lake in the Bord Gais Energy Theatre, Dublin - March 2019. 
  • School Concert - April 2019.